Free printable + phone-friendly guide

Free 10-Minute
Face, Space & Emotions
Reset Guide

Give work a stopping point with this free reset ritual template. In 10 minutes, care for your body, clear one small spot, and decide what can wait using Face • Space • Emotions.

You don’t need more time.
You need a transition you can feel.

A 10-minute guided ritual to reset your face, space, and emotions after work.

xoxo, Kiki

A gentle transition—not another routine

What Is a 10-Minute Reset Ritual?

A 10-minute reset gives the workday a clear ending through three simple cues: Face, Space, and Emotions. No special products or perfect room required.

Try it tonight

A simple way to leave the workday behind.

Start with one small step for your body, one small corner of your space, and one feeling you’re ready to set down. Use what you already have, and let ten minutes be enough.

Face

Wash your face or change into a comfortable shirt. Choose one small cue that says your workday has ended.

Space

Put the laptop away and clear one chair for yourself. Let that be enough; the rest of the room can wait.

Emotions

Finish one sentence: “I’m still carrying the unfinished email. Tomorrow I’ll answer it after breakfast.” Give the loose end a place to wait.

How it works

How to Use Your Free Reset Ritual

Download it, keep it close, and use it when the day follows you home.

Step 1

Download your guide

Enter your email, then download it on the next page.

Step 2

Check your inbox

Confirm only if you want future Reset Notes. Your guide is already yours.

Before you begin

What to Know Before You Download

Is the reset really free?

Yes. Enter your email once and the guide is yours. You’ll also be invited to receive The Reset Notes; confirm by email only if you want future notes, and unsubscribe at any time.

Can I use it on my phone?

Yes. The guide is phone-friendly and printable, so you can keep it wherever your workday usually ends.

Do I need special products?

No. The Face, Space, and Emotions ritual is designed to work with what you already have and takes about ten minutes. For more support, explore a simple after-work reset routine, emotional reset rituals, or gentle self-care ideas.

Your evening can begin here

Work can end before your thoughts agree.

Take ten minutes to set the workday down.

The After-Work Reset Kit

The After-Work Reset Kit styled as a spiral workbook, seven-day reset plan, guided audio, ritual cards, boundary scripts, and weekly tracker

Founding waitlist

The full seven-day reset.

Join the founding waitlist for first access to the complete kit at the $19 founding price before it launches publicly at $59.

  • 7 guided reset days
  • 5-, 10- & 20-minute options
  • Audio + printable tools
Founding price$19

Public price $59 · Save $40

When your invitation arrives, the $19 founding price is yours for 72 hours.

Join the Founding Waitlist

Pay $0 today. No purchase required.